“Flow” is term used in the field of positive psychology to describe the state of being fully immersed or engaged in a physical activity. I first learned about this concept in college, and while reading about it I realized that without knowing what it was
Let’s face it, there are very few of us for whom lowering oneself into freezing cold water has any appeal—it’s unpleasant
When we were searching for a suitable material for the Eureka cold plunge tub, we wanted to find something that combined the natural, warm aesthetic of wood with all-condition durability to match the rest of our tub—something to offset the coolness of metal both aesthetically
In the world of spas and bathtubs, plastic, whether fibreglass or acrylic, is now more-or-less the norm. The advantages of plastic are clear: it’s economical, infinitely moldable and relatively light weight. It works very well in high volume production environments, when minimization of labour and
My journey into cold therapy started while I was on tour with my band overseas eight years ago. We were traveling through Germany, playing in a different town every night, drinking too much and getting far too little sleep—after a month of daily shows my
Cold water immersion is a type of cold therapy used to treat injuries, aid in exercise recovery, and promote physical and mental health. As a practice, it includes everything from swimming in a frozen lake, to sitting in a feed trough filled with ice and